6 surprising beauty benefits of pineapple does to your skin

Spread the love

Pineapple is said to have originated from South America and is rich in nutrients and antioxidants that can fight inflammation. Also, known as Ananas comosus.

This healthy fruit is good for your overall health and similarly, it is also good for your skin and hair too. If you are suffering from acne, skin rashes or skin damage, then you need to consume this healthy fruit which will rejuvenate your skin and make it look clean and fresh.

It contains vitamin A, vitamin K, phosphorus, calcium and zinc that can work wonders in fighting many diseases. Its rich source of vitamin C helps in maintaining a healthy immune system while its content of manganese provides you with a healthy metabolic rate.

Thus, the two major compounds that make pineapple a healthy food are manganese and vitamin A.

Stick around to learn some health benefits of consuming pineapple for the skin.

1. Anti-Ageing Properties:

The older you get your skin begins to lose its glow and you will begin to develop wrinkles. However, pineapple can make you look younger and delay cells from dying. Its rich source of antioxidants and vitamin C is said to boost your immunity and keep you energetic. The best thing about consuming pineapple juice is that it will make your skin smooth and add that extra layer of youngness over it. You can also add a few drops of lemon to it and this will multiply your benefits of anti-ageing.

2. Prevents Pimples:

Drinking pineapple juice means that you are in taking Alpha-hydroxy acid which is the main substance that delays the death of cells, thus aiding in anti-ageing capabilities. All you need to do is to apply some pineapple juice over your face and let it dry for 5 minutes. Once this is done, you can rinse it off with some water and this will flush away the toxins from your face, thus making your skin look vibrant and clean.

3. Anti-Ageing Properties

The older you get your skin begins to lose its glow and you will begin to develop wrinkles. However, pineapple can make you look younger and delay cells from dying. Its rich source of antioxidants and vitamin C is said to boost your immunity and keep you energetic. The best thing about consuming pineapple juice is that it will make your skin smooth and add that extra layer of youngness over it. You can also add a few drops of lemon to it and this will multiply your benefits of anti-ageing.

4. Treats Acne

Pineapple juice has loads of vitamin C and antioxidants that can treat acne, sun damage and uneven skin toning. Bromelain is a content that can fight against inflammation and swelling in your joints. If you would want to look fair, then all you need to do is to consume 1 glass of pineapple juice that will help you beat all those scars caused by acne. It will also keep your skin hydrated and make your skin clear.

5. Clearer Complexion

Pineapples contains pineapple fruit enzymes (proteolytic plant enzymes) that remove dead skin cells and brighten your skin.

6. Aids wound healing.

Pineapple has antioxidant, vitamin C can help prevent damage to skin cells caused by free radicals. It may help promote wound healing by supporting the production of new skin cells.

@ghexploredotcom
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x